Perfect Visualization in 4 Steps

A creative visualization practice is a powerful tool that can lead you to success. The creative visualization process can help you in all aspects of your life, whether you want to lose weight, get a promotion at work, improve your health, or become successful. When you visualize success, then you will be able to manifest it. 

To activate the visualization process, you don’t need to believe in any faith, metaphysical, or spiritual ideas; you just need to believe in yourself. A perfect visualization practice does not need to be hard. 

Here are the 4 steps you need to unlock perfect visualization:

Step #1 – Determine Your Goal

The first thing you need to do is figure out what you want and who you want to be. What is the end goal? It can be finding a new love, landing a better job, or finding success in your business. If you start small, you can create a few wins and witness how powerful visualization can be in attaining your heart’s desires. Seeing your success will keep you motivated when things get hard.

Step #2 – Create A Detailed Picture

Next, create the scenario in your head as if it has already been achieved. Visualize it as happening now, at the moment you are. As you imagine the scene playing out, what do you see? What do you hear? Imagine what is moving in the picture and what is remaining still. You need to include as many details as you can for this process to be effective. When you imagine yourself achieving the desired goal, or performing the desired activity, make sure that you are looking at it from your own perspective, rather than as an outside observer.

Step #3 – Continue To Visualize

Then, keep on visualizing. You will add extra power to your visualization with repetition. Set the alarm on your phone and place yourself in your scene several times a day. Integrate the feelings of your imagined “current” reality during the day and at night. Doing this will help the scene become more natural and evident to your brain and the desired reality will increasingly feel as though it is already your reality.

Step #4 – Add Some Positive Energy

While you are focusing on your goal, add in some positive, and encouraging vibes. Make strong positive statements to yourself. Add your own positive emotions like laughter, and celebrate the win as it occurs in your imagination. As you create this visualization, it becomes easier to radiate that success (even if imagined) into your work.

The only way you can get better at creative visualization is by practicing it daily. Follow these four simple steps to help you perfect your creative visualization process. Discover a few of our visualization techniques on the Laken Lane Blog.



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