Why Busy Is Not Productive Ever feel like you spent all day working, but do not get anything done? There is a difference between being busy and being productive. Being productive means getting the work that matters done. Both busy people and productive people have a strong work ethic, however, productive people are able to…
5 Essential Oils To Help You Focus Essential oil is a healthy and wholesome way to boost your focus. Essential oils are natural plant compounds that offer a wide range of health benefits both mentally and physically. You can use oils to invigorate the brain, boost your mood, or to relax your mind if you’re…
Travel is one of the most basic and valuable ways to allow yourself to grow. Going to new places will push your limits, open you up to things you never knew existed, and challenge your understanding of what ‘normal’ life looks like. Travel adds a lot of experience & growth to life, however, it can…
Not every day is going to be a ‘good’ day. But every day can be an intentional day. Being mindful and intentional means being in a heightened state of awareness that allows you to recognize your emotions, thoughts, & experiences and respond in a way that is what you truly want for yourself & others…
