Navigating Tricky Waters & Dealing with Mean Comments as a Boutique Owner
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Navigating Tricky Waters & Dealing with Mean Comments as a Boutique Owner

Welcome to “The Hot Seat AMA” episode 001 on Have a Seat Podcast! Today, I want to dive into something that hits close to home for many of us: the weight of dealing with mean comments as a small shop owner. We’ve received a heartfelt question from one of our own, a small business owner…

3 Visualization Ideas You Need To Try
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3 Visualization Ideas You Need To Try

People from all walks of life, from professional athletes to Fortune 500 CEOs have found the creative visualization process helpful for achieving their desires and accomplishing their goals. Creative visualization is the process picturing what you want out of the future.  Effective visualization requires you to imagine precise details. It isn’t good enough to just…

How To Empower Yourself By Being Inspired By Others

How To Empower Yourself By Being Inspired By Others

Ever feel like you missed your chance because someone else has already succeeded? Unfortunately, society creates this idea that if someone else is successful, you cannot be. Society pins one success against another. But, someone else’s success does not negate your ability to succeed. Instead of being discouraged when a colleague or friend succeeds, be…

5 Tangible Ways To Live A Happier Life
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5 Tangible Ways To Live A Happier Life

Some people believe that if they possessed more things or had better luck, they would be happier. However, the number of things that you accumulate will not affect your attitude. Sometimes, people don’t think happiness takes work. But, the truth is, happiness takes effort. Here are five ways tangible ways you will live a happier…

The Ultimate Tips For Maintaining Your Gratitude Journal
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The Ultimate Tips For Maintaining Your Gratitude Journal

Maintaining a gratitude journal will change your life. There are many proven benefits that you can gain by keeping a gratitude journal. Take time to purposefully think and write down the parts of your life that fulfill you. This alters your entire outlook on how things in your life are going. Here are the ultimate…

How To Boost Your Happiness Through Gratitude
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How To Boost Your Happiness Through Gratitude

Happiness and gratitude are inextricably tied together. While facing the pressures and demands of our daily lives, it can be challenging to stop and think about what we are grateful for in our lives. When you can stop and show gratitude for what you have, you will experience amazing benefits. Here are four ways to…

4 Things That Will Lead You To Success

4 Things That Will Lead You To Success

Success can be different for everyone. What you consider as successful is different from what others may think of as successful. However, all people who are successful, no matter what is considered successful do a few important things. Discover the 4 things successful people do to improve: They consistently set goals. You have to set…

5 Health Benefits From Gratitude You Need To Know

5 Health Benefits From Gratitude You Need To Know

Many studies have found that there are many benefits in making gratitude a year-round habit. To enjoy the many mental and physical benefits of gratitude all it takes is a little bit of introspection. Here are five surprising benefits you can gain from developing an attitude of gratitude: Benefit #1 – Improved Sleep Feeling grateful…